It’s a very odd time for everyone as we navigate this new world in which we find ourselves, and as we slowly realize there won’t quite be a ‘going back to normal,’ for better or worse. As structures we thought … Read More
We all know that stress is bad for our health, but how bad is it, really? And what can we do about it, considering the modern world we live in? We’ve gone from go-go-go, to now-now-now. Between social media, instant … Read More
I truly can’t believe it’s the end of the year already, especially because it’s still eighty degrees in December here in LA, but 2018 is just around the corner. As everyone starts to ponder New Year’s resolutions and goals, I’ve … Read More