chocolate Archives - Nourish Your Body

My Very Bad Habit

by Jaime Saginor on August 23, 2023 with No Comments

During the pandemic I created a very bad habit: I started eating a full chocolate bar every single day. Granted the chocolate bar was low glycemic, and a clean, organic choice as far as chocolate bars go (to be expected … Read More

NINE FOODS TO BOOST MOOD!

by Jaime Saginor on April 19, 2017 with No Comments

I’ve been thinking a lot about comfort foods lately, and why for instance, all I wanted to eat was chocolate, peanut butter, and plantain chips after doing my taxes this year. What is it about certain foods that boost your … Read More