spring cleaning Archives - Nourish Your Body

Spring Clean Your Pantry!

by Jaime Saginor on April 21, 2022 with No Comments

It’s that time of year when we feel the natural itch to get rid of the heaviness of winter, clean the cobwebs out of the corners, and start fresh and new, just like nature. Last month a large group … Read More

Your Body Is Not A Garbage Can

by Jaime Saginor on April 4, 2018 with 1 Comment

It’s spring, and ’tis the season for cleaning things out. Every now and then I do a ‘pantry cleanse’ for a client. I will go into their kitchen and remove all of the unhealthy items from their pantry and refrigerator … Read More