We live in an era of blossoming body positivity; standards of beauty and health are being challenged, loudly. Workouts on Tik Tok are being led by more people in bigger bodies, models in catalogues are representing a wider range of … Read More
If you look at most of the promoted paths to health in the past thirty plus years, the general angle is one of negativity towards your body and the desire to fix it, so you can finally look good and … Read More
When it comes to your relationship with your body, you’ve probably heard people tell you to love yourself more, and that self love will lead to treating yourself better, and increased health and happiness. But what does it mean to … Read More