<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" > <channel> <title>rest Archives - Nourish Your Body</title> <atom:link href="https://healthyjaime.com/tag/rest/feed/" rel="self" type="application/rss+xml" /> <link>https://healthyjaime.com/tag/rest/</link> <description>Feed Your Soul</description> <lastBuildDate>Mon, 01 Oct 2018 07:11:32 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <image> <url>https://i0.wp.com/healthyjaime.com/wp-content/uploads/2017/01/cropped-Jaime_3045.jpg?fit=32%2C32&ssl=1</url> <title>rest Archives - Nourish Your Body</title> <link>https://healthyjaime.com/tag/rest/</link> <width>32</width> <height>32</height> </image> <site xmlns="com-wordpress:feed-additions:1">122012319</site> <item> <title>Self-care in Stressful Times</title> <link>https://healthyjaime.com/self-care-in-stressful-times/</link> <comments>https://healthyjaime.com/self-care-in-stressful-times/#comments</comments> <dc:creator><![CDATA[Jaime Saginor]]></dc:creator> <pubDate>Mon, 01 Oct 2018 06:49:29 +0000</pubDate> <category><![CDATA[Health and Wellness]]></category> <category><![CDATA[deep breathing]]></category> <category><![CDATA[Dr. Weil]]></category> <category><![CDATA[healthy living]]></category> <category><![CDATA[recharge]]></category> <category><![CDATA[rest]]></category> <category><![CDATA[self-care]]></category> <category><![CDATA[self-love]]></category> <guid isPermaLink="false">http://healthyjaime.com/?p=14676</guid> <description><![CDATA[<p>There come times in our lives when stress, whether from personal relationships, career, or the world around us, affects us deeply; it stops us in our tracks, makes it difficult to sleep at night, and can make us sick to … <a href="https://healthyjaime.com/self-care-in-stressful-times/">Read More</a></p> <p>The post <a href="https://healthyjaime.com/self-care-in-stressful-times/">Self-care in Stressful Times</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p> ]]></description> <wfw:commentRss>https://healthyjaime.com/self-care-in-stressful-times/feed/</wfw:commentRss> <slash:comments>2</slash:comments> <post-id xmlns="com-wordpress:feed-additions:1">14676</post-id> </item> </channel> </rss>