<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>rest Archives - Nourish Your Body</title>
	<atom:link href="https://healthyjaime.com/tag/rest/feed/" rel="self" type="application/rss+xml" />
	<link>https://healthyjaime.com/tag/rest/</link>
	<description>Feed Your Soul</description>
	<lastBuildDate>Mon, 01 Oct 2018 07:11:32 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://i0.wp.com/healthyjaime.com/wp-content/uploads/2017/01/cropped-Jaime_3045.jpg?fit=32%2C32&#038;ssl=1</url>
	<title>rest Archives - Nourish Your Body</title>
	<link>https://healthyjaime.com/tag/rest/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">122012319</site>	<item>
		<title>Self-care in Stressful Times</title>
		<link>https://healthyjaime.com/self-care-in-stressful-times/</link>
					<comments>https://healthyjaime.com/self-care-in-stressful-times/#comments</comments>
		
		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Mon, 01 Oct 2018 06:49:29 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[Dr. Weil]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[self-love]]></category>
		<guid isPermaLink="false">http://healthyjaime.com/?p=14676</guid>

					<description><![CDATA[<p>There come times in our lives when stress, whether from personal relationships, career, or the world around us, affects us deeply; it stops us in our tracks, makes it difficult to sleep at night, and can make us sick to &#8230; <a href="https://healthyjaime.com/self-care-in-stressful-times/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/self-care-in-stressful-times/">Self-care in Stressful Times</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
]]></description>
		
					<wfw:commentRss>https://healthyjaime.com/self-care-in-stressful-times/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">14676</post-id>	</item>
	</channel>
</rss>