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	<title>proper portions Archives - Nourish Your Body</title>
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		<title>Portions Just Right</title>
		<link>https://healthyjaime.com/portions-just-right/</link>
					<comments>https://healthyjaime.com/portions-just-right/#respond</comments>
		
		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Wed, 13 Feb 2019 23:12:16 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[obesity in America]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[proper portions]]></category>
		<category><![CDATA[weight loss]]></category>
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					<description><![CDATA[<p>According to the Organization for Economic Co-operation and Development (OECD), the United States is the most obese nation in the world. In 2018, a whopping 39.6% of adult Americans were considered obese (NHANES). Our obesity rates have been steadily rising &#8230; <a href="https://healthyjaime.com/portions-just-right/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/portions-just-right/">Portions Just Right</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
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