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	<title>New Year Goals Archives - Nourish Your Body</title>
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		<title>SMALL CHANGES, BIG RESULTS</title>
		<link>https://healthyjaime.com/small-changes-big-results/</link>
					<comments>https://healthyjaime.com/small-changes-big-results/#comments</comments>
		
		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 08:43:59 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[2023 goals]]></category>
		<category><![CDATA[Atomic Habits]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health goals]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[New Year Goals]]></category>
		<category><![CDATA[Seterra]]></category>
		<category><![CDATA[Shane Ann Younts]]></category>
		<category><![CDATA[sustainable habits]]></category>
		<category><![CDATA[sustainable health]]></category>
		<category><![CDATA[tiny habits]]></category>
		<category><![CDATA[why am I not losing weight]]></category>
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					<description><![CDATA[<p>Over the holidays I visited my brother and his family in Virginia. Somehow we got into a discussion about geography and I suddenly threw my hands up in exasperation. “I’m terrible at geography,” I said. “I don’t know where anything &#8230; <a href="https://healthyjaime.com/small-changes-big-results/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/small-changes-big-results/">SMALL CHANGES, BIG RESULTS</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
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		<title>The Secret Weapon of Desire</title>
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		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Sat, 19 Jan 2019 21:18:46 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Marie Kondo]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[New Year Goals]]></category>
		<category><![CDATA[pleasure]]></category>
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					<description><![CDATA[<p>&#8220;Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything.&#8221; ~Napoleon Hill &#160; My friends, it’s mid-January. Many of us have set goals for 2019, and we’re either &#8230; <a href="https://healthyjaime.com/the-secret-weapon-of-desire/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/the-secret-weapon-of-desire/">The Secret Weapon of Desire</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
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