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		<title>My Very Bad Habit</title>
		<link>https://healthyjaime.com/my-very-bad-habit/</link>
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		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Wed, 23 Aug 2023 23:41:14 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[change your habits]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[healthy balance]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[pandemic eating]]></category>
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					<description><![CDATA[<p>During the pandemic I created a very bad habit: I started eating a full chocolate bar every single day. Granted the chocolate bar was low glycemic, and a clean, organic choice as far as chocolate bars go (to be expected &#8230; <a href="https://healthyjaime.com/my-very-bad-habit/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/my-very-bad-habit/">My Very Bad Habit</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
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		<title>Ayurveda Balance for Winter</title>
		<link>https://healthyjaime.com/ayurveda-balance-for-winter/</link>
					<comments>https://healthyjaime.com/ayurveda-balance-for-winter/#respond</comments>
		
		<dc:creator><![CDATA[Jaime Saginor]]></dc:creator>
		<pubDate>Sat, 19 Dec 2020 11:05:58 +0000</pubDate>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Dosha]]></category>
		<category><![CDATA[Vata]]></category>
		<category><![CDATA[Winter]]></category>
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					<description><![CDATA[<p>Everything changes, seasons, circumstances, our age, our bodies. 2020 is a great example of this, as we collectively try to regain our footing after many unexpected changes. The trick is to find a way to stay in balance amidst all &#8230; <a href="https://healthyjaime.com/ayurveda-balance-for-winter/">Read More</a></p>
<p>The post <a href="https://healthyjaime.com/ayurveda-balance-for-winter/">Ayurveda Balance for Winter</a> appeared first on <a href="https://healthyjaime.com">Nourish Your Body</a>.</p>
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