Hello and welcome!
Get ready to start the New Year with a bang!
Join me for a 6 week course that will change your health and change your life!
What's your happiness, confidence, and health worth to you?
Diets are a multi-billion dollar industry, but most people who go on a diet gain all or most of their weight back. How much money have you spent on diets in your life? And what was the emotional cost? How much time have you wasted not feeling good about yourself?
Diets can be restrictive, too hard, confusing, and unsustainable.
If you’re like most people, you want to have success and make it last! No more fleeting results.
You want something that WORKS, that's realistic, and that doesn't require restriction or being isolated socially.
You want your skin to glow with health, so people say, I'll have what she's having!
And let's be honest, although you don't want to sound superficial, you want to fit into your favorite clothes and look GOOD!
I'm excited to offer a 6-week online program you can do from the comfort of your own home. This program is designed to end the cycle of dieting and to make you feel confident about how you look and what you eat.
Why is this program different from other diets/programs you've tried?
First, it’s not a diet. There is no one right diet for everyone. We’ll find the foods that are right for your body, your preferences, and your lifestyle.
Second, will power only lasts as long as it lasts, so let’s throw it out! We’ll learn to harness intrinsic motivation to do the heavy lifting instead.
Third, we’ll use specific strategies to boost metabolism so your food will work for you.
And finally, we'll look at all the other things besides food that affect you; we'll take a holistic approach to uncover what's at the root of your unhealthy habits.
Benefits of the program include:
- More energy
- Brain clarity
- Increased productivity and creativity
- Better digestion
- Lose weight
- Reduce cravings, especially for sugar
- Feel good in your body and fit into your clothes
- Discover what foods are right for your body
- Reduced stress
- Feel in control, confident in self and food choices, no more beating yourself up every day!
- Eating healthy will feel easy and taste good.
In short, we'll overhaul how you eat and live so you can reach your health goals in a way that's easy, doable and sustainable.
Here's how it works:
Each week you'll join me for a Facebook live class (six total) where I'll be giving you all the materials you'll need to reach your health goals. We'll cover things like: what foods are healthiest for your body, busting myths about which foods to avoid, how improving digestion directly affects metabolism, understanding cravings so they don't run your life, reducing stress, and how to fit healthy changes into a busy lifestyle. The videos will be available afterwards if you can't make the classes live.
You'll receive handouts and actions to take each week. We'll layer in new habits a few at a time, so it won't feel overwhelming.
I'll create a private Facebook group for support, information sharing, questions, whatever you need to help you through! We're in this together!
I'll lead a group call for extra support during the program, so you can get direct coaching from me, and you can benefit from hearing others work through their obstacles.
- Virtual pantry cleanse: you'll see me go through a group member's pantry to uncover all the sneaky bad stuff hiding in there, to help you clear out your own pantry.
- Virtual grocery store tour: I'll take you with me to the store to show you all my favorite healthy products and teach you how to read labels, so you'll know what to buy!
More bonuses! You'll automatically be enrolled in the:
- 7-day Sugar Detox (available immediately upon signing up)
- 7-day Liver Cleanse (starts April, 2018)
But wait, there's more! Additional bonuses include:
- Tips on how to succeed after the program ends.
- Troubleshooting for how to survive trips, parties and holidays.
- List of my favorite things, from products, to where to get the best recipes, to movies, to guided meditations.
You'll even receive a small gift in the mail from me. In short, I'll do everything in my power to set you up for success!
Dates: Feb. 15th- March 29th, Facebook Live videos occur Thursdays at Noon (videos will be recorded and available for those who can’t make it live). Prep for program begins Feb. 7th (initial materials released).
Tuition: Total value of this program and all bonus materials is $1,400. You'll receive the program for $547, or you can do it with a buddy for $447 each!
You will receive:
- Six live classes released weekly through Facebook live, where you can ask questions and be in the conversation (class will be recorded for those who can't make it live).
- One group coaching call (ask all your questions and get direct coaching and support)!
- Special virtual grocery store tour (learn how to read labels and discover healthier alternatives to your favorite foods and desserts).
- Pantry Cleanse video: we’ll get rid of the old and unhealthy to make room for the new!
- Private Facebook group for ongoing group support and accountability throughout the program.
- Handouts, materials and recipes to support you along the way.
- Immediate access to the 7-day Sugar Detox to start you off strong.
- Access to the 7-day Liver cleanse in April to finish your program with a bang!
- Bonus materials throughout for overcoming obstacles.
- Insider access to Jaime's personal secrets for success and favorite products & resources.
Here's what will happen when you sign up:
You'll be taken to a welcome page that will give you instant access to the 7- day sugar detox, an easy, fun and quick way to get immediate results for your health and weight!
Then, a week before the program begins, you'll receive prep materials, including goal setting handouts and the virtual pantry cleanse, so you can clear out the old and make way for the new!
You'll also be added to the Facebook group for extra support.
We'll begin the first class on Thursday, February. 15th at Noon via Facebook live video (bring your questions!). Don't fret if you can't make it live. All videos will remain posted for the length of the program.
You must sign up by Valentine's Day to get a seat in class!
Don't make this another year with resolutions that last only through January. Set yourself up for sustainable health! Because when we feel good in our body, and have the energy we need, we can show up for life at our best.
Please read the following disclaimer before purchasing the program.
*Disclaimer: The participant understands that Jaime Saginor, the 'Teacher,' is a Certified Holistic Health Coach, and is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional. Accordingly, the participant understands that the Teacher is not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body. The Teacher encourages each participant to continue to visit and to be treated by his/her healthcare professionals, including, without limitation, a physician. The participant has chosen to enroll in a 6-week program with the Teacher and understands that the information received should not be seen as medical or nursing advice and is certainly not meant to take the place of they're seeing licensed health professionals. The participant understands that they will receive tools and information that have been tried and true in helping people improve their overall health, but that the implementation and results are up to each individual. This program does not contain meal plans or supplements, and is not a guarantee of weight loss. By purchasing the program, the participant acknowledges the above and takes full responsibility for their own health and choices.
6 Weeks to Sustainable Health
6 Weeks Buddy Option
(include name of Buddy in ‘special instructions to seller’)
Make 2018 your healthiest year yet!
I created the 7-day series, because I know anyone can do anything for seven days.
For those who are new to prioritizing your health, for those who need a quick tune-up, or a reminder
of healthy habits that have slipped away, and for those who are ready to take the next step,
these classes are for you! Details will be posted as classes approach.
You can also sign up at the bottom of the page to stay in the loop!